There can be various ways you can deal with lowness of your life, and become energetic and full of life...
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The most important thing to realize is that embracing yourself will not happen magically overnight. It won’t be automatic, and it won’t be easy. Learning to embrace yourself is going to be a work in progress and that’s ok. It’s a marathon not a sprint. Just know that every time you make a conscious choice to stay true to yourself, you’re closer to your end goal than you were one day ago.
As you grow, it is so important to forgive yourself. Forgive yourself for mistakes you’ve made not only with others, but with yourself as well. Be kind and practice self-compassion. In the process of growing and embracing yourself, you are inevitably going to make mistakes. That’s ok. Since we’re in the spirit of embracing things, let’s embrace those too. Learning from mistakes is the only way to grow.
It’s hard to be yourself in a world that’s constantly trying to tell you to be someone else. We get it. Just know that you are doing your best and that that is enough. Despite what people may tell you, you don’t have to be perfect. Your best is and will always be enough
Do not enclose yourself, open up, pray and ask for help with God. Go to religious events, make friends, ask your best friend to pray for you. Sing the song for the Lord! You are precious, I love you, and so does one true God.
Travelling is another thing that really can make use feel very good and refreshed. If you don't have enough money to travel, walk to your nearest natural park. Wash your face with cold water and do not let your face dry when you're in the park. Drink water frequently.
Writing really can make you relieve your stress. Well, writing is peaceful for me. And if you rather wanna talk, then make Vlogs, whether about your current situation, your life experiences and happenings. Make yourself active.